my monday, accdg to cainer:

Pain is not an essential, inevitable part of the healing process but nor is it always an avoidable experience. Some wounds simply have to make their presence felt before we decide to do anything about them. Something within you is 'hurting' at the moment, more than it should. At least, though, you are now looking for the right way to tackle the source of the pain. The hurt won't vanish the moment you find the right answer. But slowly, as you apply that answer, the pain WILL diminish. Coming developments will help with that.